You’re doing all the right things—but inside, you feel like you’re barely holding it together.
✅ You're tired… all the time
✅ You're successful on paper—but secretly feel numb, resentful, or over it
✅ You’ve worked too hard to feel this disconnected from your joy
✅ You fear that slowing down means falling behind
✅ You wonder if burnout is just the price of admission to the life you built
You’re not weak. You’re not broken. You’re just tired of operating in survival mode.
The version of you who keeps pushing, performing, and pleasing at the expense of your own peace? She’s not the problem. She’s the product of a system that taught her rest had to be earned.
Let’s unlearn that—together.
Permission to Pause LIVE:
A 2-Day Reset for Sustainable Success
Break up with hustle.
Reclaim your energy.
Redefine success on your terms.
Join us for Permission to Pause LIVE:
A transformational 2-day experience designed to help high-achieving women of color reset their nervous systems, release hustle culture, and build a new rhythm for success that feels good in your body and aligned with your soul
You don’t need to hustle harder to reach your next level.
You need to pause with intention
so you can rise with clarity!
SIGN UP NOW!!
You don’t need a productivity hack.
You need a healing interruption—a guided pause.
What if rest wasn’t something you had to earn?
What if it was the very thing that made your next level possible?
You’ve already proven your work ethic.
Now it’s time to trust your wisdom.
Let’s build success in a way your body and spirit can actually sustain.
Over 2 powerful days, you’ll be guided through my RECLAIM Framework:
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DAY TWO:
Topping lollipop pudding candy sugar plum sesame snaps. Chocolate bar lemon drops soufflé croissant pie.
DAY ONE:
Live coaching, reflection, and gentle accountability
You’ll leave this experience with a clearer mind,
a calmer nervous system, and a more empowered path forward.
The Pause
The Plan
SIGN ME UP! I'M IN!
After these two days, you’ll walk away with:
✅ Clarity on what needs to shift to sustain your success
✅ Relief from the pressure to perform your worth
✅ Tools to rest without guilt and lead with intention
✅ Confidence in your voice, your values, and your vision
✅ A 30-day Reset Plan that honors your goals and your wellness
You’ll remember what it feels like to be grounded. Whole.
And no longer held hostage by hustle.
I’ve lived it.
As a physician and high-achieving Black woman, I spent years believing exhaustion was the price of purpose.
I worked 80-hour weeks. Skipped meals and sleep. Smiled through tears. And called it strength.
Until one day—I broke down in my car and wished for an accident… just to get a break.
That was my wake-up call.
Since then, I’ve reclaimed my voice, my boundaries, and my peace.
And I’ve helped other women do the same—inside coaching, retreats, and now, inside this reset masterclass.
I thought burnout was a badge of honor.
I thought success had to feel this hard.
But all burnout gave me was regret, disconnection, and quiet resentment for the life I had sacrificed so much to build.
What saved me wasn’t a new planner, a 5AM routine, or more discipline.
It was permission—to pause.
To feel.
To question the lie that rest = laziness.
And to remember that I deserve to be well.
If you’re craving that kind of pause too—this masterclass was made for you.
Ready to pause, reset, and rise?
Join us for Permission to Pause LIVE and give yourself the reset you’ve been waiting for.
I'M COMING!!