THE RETREAT THAT FINALLY LETS YOU EXHALE!

REST DEEPLY | RISE REVIVED

RECOMMIT TO YOURSELF | RECONNECT TO COMMUNITY

A sacred pause for women physicians of color who are ready to stop performing strength—and start living it, from the inside out.

📅 September 5–7, 2025

📍 Miraval Resort | Austin, TX

A luxury retreat for high-achieving women physicians of color ready to reclaim rest and rise renewed.

RESERVE YOUR SPOT NOW

You’re Exhausted.

You wake up tired.

You hit the ground running.

There’s no space to pause, to breathe—no moment that belongs just to you.

You push through.

You carry it all.

I used to think this was just part of the job. That running on fumes and caffeine was normal. That being a “strong Black woman” meant pushing through—no matter how empty I felt. That this was what success was supposed to look like.

Until one day, after a 20-hour shift, I sat in my car and broke.

I cried. I screamed. I asked out loud:


“Why is this happening to me?”

I had sacrificed everything to become a doctor—years, energy, impossible standards. But no matter how much I achieved, I was drowning.

I thought I was the problem.

But I wasn’t. The system was. The culture. The expectations. The lie that hustle equals worth.

And in that breaking moment, I made a vow:

My job will not be the death of me.

That crack was the beginning. Of a version of me who is still brilliant, still ambitious—but rested. Alive. Whole.

A two-night luxury wellness experience for women physicians of color ready to exhale.

JOIN US FOR THE REVIVE RETREAT:

Over Two Luxurious Nights, You’ll:

Stay in a beautiful, restful space

Enjoy nourishing meals crafted to restore your energy

Indulge in spa treatments with included credits

Participate in workshops and coaching focused on sustainable self-care and burnout recovery

Connect deeply with women who get what you’re going through

Ground transportation from the airport is included

RESERVE YOUR SPOT NOW

After the Retreat… here’s what life Gets to Feel Like:

You will leave feeling lighter, clearer, and more connected.

You’ll have practical tools to build a life where success doesn’t come at the expense of your health or joy.

You finally feel safe resting—without guilt.

You have a community that sees you, hears you, and reminds you that you’re not alone.

You feel emotionally lighter, like you’ve finally been able to exhale after holding your breath for years.

Your energy isn’t just revived—it’s protected.

You’ve redefined success on your terms.

Don’t just take it from me—hear from the women who lived it.

This retreat is not just a luxury—it’s a lifeline.
Every woman you’ll see here once felt the same: tired, unsure, and wondering if rest was even possible.
And yet—she came. She paused. She healed.
​​Their stories speak for themselves.

Join Us At The

Revive Retreat

You’ve done enough surviving. Now it’s time to exhale, reclaim your energy, and just be.

This is your invitation to step away from the noise, the weight, the never-ending “to-do” list, and into a sacred pause that’s long overdue.

The Revive Retreat is a 3-day, 2-night sanctuary created specifically for women physicians of color who are tired of carrying it all — and are finally ready to lay it down.

This isn’t just another vacation where you’re still “on.”
This is an intentional pause. A deep exhale.
It’s a safe space where you don’t have to explain your exhaustion.
Where no one expects you to smile through the stress.
Where rest isn’t shamed — it’s prioritized.

At The Revive Retreat, you’ll:

✨ Rest Deeply

🪞 Reconnect with yourself

🫶🏾 Community That Sees You

Not just sleep — restoration. Permission to unplug, pause, and exhale. Enjoy the kind of rest your body, mind, and spirit have been begging for

You’ve been over-functioning for everyone else. The RISE Method — my signature process will help you identify what you need, where you’re overextended, and how to return to what matters most.

This isn’t just a getaway. It’s a gathering of women who get you. Women who are also navigating exhaustion, overextension, and a deep desire to live life on their terms. You’ll laugh, cry, and heal with women who see your worth—without you having to prove it.
You don’t have to keep pushing just because you know how.

This is your invitation to rest deeply. To rise revived. 
To reclaim your peace. 
To choose rest—not as a reward, 
but as your right. ♡

This isn’t a vacation. 
It’s your revival. 
Your exhale.
Your reset.

The Revive Retreat is an intimate, intentional experience for the woman who is finally ready to pour into herself the way she’s poured into everyone else.

YOUR INVESTMENT: $3,500 USD

Includes all accommodations, chef-prepared meals, spa credit, healing workshops, and ground transportation.
Flexible payment plans are available. CME credits provided.
This retreat is a professional investment in your sustainability, wellness, and future.

✨ You’ve spent years working for your title. This is your permission to prioritize you.

And you are absolutely worth this investment.

RESERVE YOUR SPOT NOW

You’ll keep waking up already tired,
dreading the day before it even begins.
You’ll keep showing up for everyone and carrying the weight of everything— because you’re the strong one, right?
You’ll keep wondering how much longer you can keep going like this.
And one day, the body will say no more—and you won’t get to choose the terms of your rest.
Because the exhaustion doesn’t just go away. It grows quietly until it you crash and burn.
You know the truth:
You’ve already sacrificed so much—
In sleepless nights.
In missed joy.
In extra shifts and endless to-do lists.
In energy spent holding it all together when no one’s holding you.
And let’s be honest—
Trying to heal in isolation?
It’s exhausting. Confusing. Slower than it has to be.
It’s the most expensive way to do this work.
You don’t have to wait for the breakdown to make a breakthrough.
This retreat is a pattern interrupt—a moment to pause before life makes you.

If nothing changes… nothing changes. You already know how this goes.

A chance to get intentional—so your life is directed by your priorities, not hijacked by everyone else’s.

Protect your peace before it’s too late.
Choose rest now—on your own terms.

Or you could say yes to a space that sees you.

You could spend twice as much on a luxury retreat that looks good on Instagram—but wasn’t created with you in mind.

You could book another vacation where you come home just as tired as when you left.

You could invest in another conference…and still feel unseen.

One that honors your exhaustion.

A retreat intentionally crafted by a Black woman physician—for Black women physicians.

Holds space for your healing.

And equips you with real tools, real rest, and a real community who gets it.

This isn’t a quick escape. It’s a soft landing.
A revival. An exhale.
A decision to invest in something that pours back into you.

You’ve done enough surviving. Now it’s your turn to receive.

2 nights, 3 days of rest, reflection, and realignment—designed with the specific needs of women physicians of color in mind.

$3500 (payment plans available)

What’s included:

A powerful 2-night, 3-day retreat experience in at the Miravel Spa & Resort Austin, TX

All meals, private accommodations, and sessions included

4 weeks of continued community support— a private space for continued support, connection, and collective care

Bonus group coaching call to help integrate what you’ve gained into your daily life, so your transformation doesn’t stop when the retreat ends

Space is intentionally limited.

This isn’t a conference.
This is not a hotel ballroom.
It’s a sacred, restorative sanctuary.
And that means seats are very limited—and they will go.

RESERVE YOUR SPOT NOW

Your Comfort Guarantee

We don’t offer refunds—because we know the value of this experience. But what we do guarantee is this:

You will be seen.
You will be honored.
You will be supported—before, during, and after your time with us.

This isn’t just time away.
It’s your return to self.

Your Questions. Answered.

Sis, I get it. You have limited leave. But here’s the truth: you deserve to be your own priority sometimes. This retreat is just 2 nights and 3 days—but what you’ll gain can transform how you show up in every area of your life. The real question isn’t can you afford the time off? It’s—can you afford to keep pouring from an empty cup?

Not at all. This isn’t about photo ops or pretending to rest. This is a curated sanctuary for women physicians of color—with real space to exhale, tools that support your nervous system, and connection that nurtures your spirit. This isn’t just a girls trip.

Sis, trust me—this is not a conference. Yes, there will be guided workshops with practical tools, healing frameworks, and space for reflection. But this is a retreat, not a classroom. You’ll have plenty of time to exhale: spa visits, journaling under the sun, slow mornings with no beeping pagers, and moments of joy and stillness with women who get you. This is about wholeness—not hustle.

Not even for a second. This space is intentionally designed for women like you who are exhausted from being “the only one” or “the strong one.” You’ll be welcomed into a circle of women who get it—who see you, respect you, and understand what it’s like to carry so much. You’ll leave with community, not just contacts.

I hear you. It’s an investment—but one that pours back into you tenfold. And we’re making it easier with a quick action discount of $250 and flexible payment plans. You’ve spent years investing in your career. This is your chance to invest in yourself—with ongoing support and community to sustain you beyond these 3 days.

Great question. Your $3,500 investment includes:
 • 2 nights + 3 days of curated sanctuary
 • Nourishing meals, healing workshops, restorative movement
 • Access to our private post-retreat community
 • Ongoing group coaching to help you maintain the shift
 • A space intentionally created for women physicians of color
 • And peace. The kind you forgot was possible.

While we don’t offer a traditional money-back guarantee, here’s what I can promise you: If you show up willing to receive and ready to rest—you will leave with something priceless. This is a space that honors your identity, your journey, and your deep need to reconnect. You won’t leave the same.

Yes ma’am! 🙌🏾 CME will be provided, so you can use your professional development funds. And yes, you can speak to your accountant about writing this off as a business-related expense. You’re not just taking a break—you’re expanding your capacity, your wellness, and your longevity in medicine. That’s a professional investment if I’ve ever seen one.

 We’re keeping it small and sacred—just 8 to 12 women. That’s intentional. We want every woman to feel deeply seen, deeply safe, and deeply supported. This isn’t a retreat where you fade into the background.medicine. That’s a professional investment if I’ve ever seen one.

It breaks my heart that so many women of color—especially physicians—have been taught to sacrifice themselves in order to keep their success. That we believe exhaustion is just part of the job… just part of being strong…

This is deeper than rest. 

It breaks my heart that we’ve been taught to measure our worth by how productive we are, how much we give, and how little we need.

And it really breaks my heart that we carry guilt and shame just for wanting to rest. Just for daring to say: “I deserve more than survival.”

I created what I needed—but couldn’t find. When I was at my lowest—crying in my car, fantasizing about getting into an accident just so I could finally rest—I realized no one was coming to save me. They were going to keep taking as long as I kept giving.

I went looking for support, hoping for an answer. But what I found instead was the truth: there is no one-size-fits-all solution. There is only your agency—your ability to choose something different.

This retreat is that choice. 

I went looking for support, hoping for an answer. But what I found instead was the truth: there is no one-size-fits-all solution. There is only your agency—your ability to choose something different.

This retreat is that choice.

So you don’t have to keep pretending exhaustion is just your baseline.

So you can remember what you truly want… and start building a life that honors you—not just your obligations.

Because you are not a cog in a machine. You are not here to sacrifice yourself for a broken system.
You are here to build a life that feels as good on the inside as it looks on the outside.

You are here to lead a legacy not of burnout and burden—but of joy, balance, peace, and freedom.

You deserve it and you don’t have to figure it out alone.

xo, Nikia

Physician. Coach. Community Builder

Meet Dr. Nikia Smith

And a woman who knows exactly what it feels like to look successful on paper while silently unraveling inside.

For years, Dr. Nikia Smith wore the title of physician like armor—pushing through exhaustion, silencing her own needs, and convincing herself that suffering was just part of the job. That breaking point in her car—the moment she whispered, “This can’t be the rest of my life.”—became the turning point.

She’s since rebuilt her life from the inside out—reclaiming her joy, her voice, and her sense of self. She chose healing over hustle and redefined what success could look and feel like on her own terms.

Along the way, she developed the transformative RECLAIM frameworks– to guide other women through the same journey of releasing survival mode and hustle culture to step into something softer, stronger, and more sustainable.

Her work isn’t about burning it all down—it’s about helping women redesign what no longer works, remodel what they keep, and reimagine what a meaningful, easeful life can look like. This isn’t just burnout recovery—it’s the blueprint for a life you don’t need to escape from.

RESERVE YOUR SPOT NOW